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The Importance of Eating a Anti-Inflammatory Food Diet

Charmaine Allen

As many of you may already know, eating anti inflammatory foods plays a major roll in healing CCCA Alopecia (And other autoimmune diseases) from the inside out. 

When you have any type of autoimmune disease such as Alopecia, Diabetes, rheumatoid arthritis, or Crohn’s disease, the body is already filled with a large amount of inflammation, and high inflammatory foods only feeds the diseases, and keeps you sick.

 

Some Examples of High Inflammatory foods include:

-Sugar

-White Bread

-Red Meat

-Junk food

-Dairy

and Excessive Alcohol

 

So What Can you do Naturally to Heal your Body?

Something you can do right away is adopt an Anit Inflammatory Diet by eating anti inflammatory foods! This is the beginning of healing for your body! Take a look at the anti inflammatory foods below, and Click this Link for anti inflammatory foods recipes.

 

https://www.medicalnewstoday.com/articles/322897.php

 

Anit Inflammatory Foods List


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11 comments

  • Hi Sydney, I have been reading and watching your videos for a couple months now and decided to try your products. Yes, my crown
    Is gone also struggling with this a few years now. One question though I used to have the scalp pimples, they stopped for a while
    But then I used a different shampoo a week ago and the tender painful spot returned. Now do you think I also need your scalp treatment? Please let me know so I can order it. I have decided to clean my scalp off completely and start fresh with your products,

    Stephney Leveridge

  • Hello,

    Can I use your products if I don’t have Alopecia?
    Thanks

    Sharon

  • Hello,

    Can I use your products if I don’t have Alopecia?
    Thanks

    Sharon

  • I Love it and Beauty Hair

    Lashontrell Jackson

  • Hi Charmaine

    I am going to eat an anti inflammatory diet but I wanted to know does everything have to be organic?

    ALexia


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